Life Coaching

“A balanced life is divided into four parts: Body, Mind, Emotion and Spirit
Part One focuses on food, emphasizing how the food consumed affects one’s energy level and influences the mind
Part Two is devoted to an understanding of the human ego, which always perceives opposites in one another
Part Three is centered on emotion and the human capacity to love
Part Four is about a higher level of consciousness”

~ Unity ~

  • Coaching addresses the whole life of a client
  • Coaching addresses core integrity:  Making and keeping commitments
  • Coaching ensures that words and actions become integrated with integrity
  • I provide a deep level of coaching based on the 4 pillars, the cornerstones of a resourceful and balanced life

Body ~ Mind ~ Emotion ~ Spirit

What Is Coaching?

  • Coaching is unlocking a person’s potential to maximize his or her own performance
  • Coaching supports the achievement of extraordinary results, based on goals set by the Client
  • Coaching helps people to clarify their goals; to schedule their actions; to succeed more readily at work and in life
  • Coaching helps people to learn and to perform better by enhancing their awareness, responsibility, self-confidence and self-reliance
  • At a deeper level, coaching helps people along their journey towards higher or deeper levels of themselves – to discover who they really are

A Coaching program will provide you with:

  • Personal growth
  • Higher quality of life
  • Enriched leadership skills
  • Increased individual performance
  • Higher motivation and commitment
  • Balance between work, family and life
  • Clarity between purpose and meaning
  • Greater self-awareness and self-reflection
  • Increased self-confidence and self-esteem
  • Sustainable form of personal development
  • Improved communication and relationships
  • Enhanced management of change processes
  • Encouragement in a safe, non-judgmental, confidential environment
  • Inner strength to pursue your dreams and go beyond previous limitations
  • Goal Setting skills to propel you forward into aiming for what you really want to achieve
  • Stepping-stones to bridge the gap between where you are now and where you’d like to be

Book Your 60min Session today


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